Introduction
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1: The Separate Self
2: The Nature of Consciousness
3: The Seven Fundamental Mental Powers
4: The Power of Presence
5: The Primacy of Direct Experience
6: Immersed
7: Nirvanic Insights
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12 spiritual ideas that empower your presence and direct experience
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I: God is within (6:53)
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II: Everything is one
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III: God is the ultimate seer
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IV: All things change
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V: Only now exists
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VI: Silence is the highest teaching
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VII: You're not merely the body and mind
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VIII: The ego-mind is not your friend, not yet…
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IX: Love is the bridge to the divine
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X: Consciousness is immaculate
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XI: Consciousness is unfathomable
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XII: Celebrate yourself
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How to apply these spiritual ideas in your day to day life
