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Liberated (Book & Course)
Introduction
Introduction to Liberated (2:14)
We live in a world of distractions (1:56)
A noise of three kinds
The path to liberation (1:43)
About the author & instructor
Preparations
Glossary
The value of not giving a f*
Download Liberated (PDF)
Download Liberated (PDF)
1: The Separate Self
What is the separate self? (5:00)
Why you are NOT the separate self
The value of realizing what you're not
2: The Nature of Consciousness
What is consciousness? (6:12)
The spiritual perspective
The materialistic perspective
Which paradigm is true?
3: The Seven Fundamental Mental Powers
The 7 fundamental mental powers that make up much of your subjective reality
Attention
Will
Belief
Identity
Interest
Desire
Imagination
How to use these mental powers wisely
4: The Power of Presence
What is presence?
The difference between presence and person
Presence is vast, person is limited
Presence is here, person is not
Presence is complete, the person always lacks
Presence is timeless, person is a prisoner of time
Presence is stable, person.. not so much!
How to live more as presence
5: The Primacy of Direct Experience
The nature of direct experience
Life is experience and experience is life
Why empowering your direct experience is the way to go
6: Immersed
12 methods and ways of living as presence through direct experience
I: Sensitivity
II: Movement
III: Breath
IV: Music
V: The arts
VI: Fear and pain
VII: Relationships
VIII: Psychedelics
IX: Meditation
X: Contemplation
XI: Prayer
XII: Sanctity
How to dissolve your ego in each novel moment
7: Nirvanic Insights
12 spiritual ideas that empower your presence and direct experience
I: God is within (6:53)
II: Everything is one
III: God is the ultimate seer
IV: All things change
V: Only now exists
VI: Silence is the highest teaching
VII: You're not merely the body and mind
VIII: The ego-mind is not your friend, not yet…
IX: Love is the bridge to the divine
X: Consciousness is immaculate
XI: Consciousness is unfathomable
XII: Celebrate yourself
How to apply these spiritual ideas in your day to day life
Wrap up
About "not giving a f*ck"
Course recap
Resources & eBooks
Your feedback
What's next
V: The arts
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